Heart disease is the #1 cause of death in women—but it doesn’t have to be your story. Discover how essential oils, supplements, and a supportive 14-day reset program can help you take simple, powerful steps toward a healthier heart and a more vibrant life.
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Inflammation, although seemingly complicated, can have subtle but significant effects on our bodies. If you suspect inflammation may be the cause of your recent discomfort, read on for 5 signs to watch out for and 5 tips to naturally eliminate it.
Signs of inflammation include constant fatigue, joint pain and swelling, digestive issues, skin troubles, and brain fog. To reduce inflammation, focus on nourishing your body with anti-inflammatory foods, engaging in regular exercise, prioritizing rest and relaxation, supporting your body with targeted supplements like those offered by Young Living, and harnessing the power of essential oils such as Young Living's Frankincense, Peppermint, Copaiba, and PanAway.
By recognizing the signs and making simple lifestyle changes, you can live a vibrant, inflammation-free life with the help of natural solutions like Young Living's essential oils.
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Supplemnts are a pretty common thing. You'll them lining the shelves at Walmart by the hundred. Hoever, they are rarely found in family budgets. There is a belief system that supplements aren't needed: and you can get all the nutrients directly form your food.
Let's debunk that right now, and dive right into the world of supplements. I'm going to highlight the top five supplements that should be daily staples (just based on the greatest needs of the human body). I want to challenge you to pick up 2 and try for a month and see how you feel.
Read more...As I mentioned last week, I'm so excited to share my absolute favorite way to increase energy....especially at that 2:30 pm midday slump!
Two words: Ningxia Red
You may have heard me talk about this red juice with the funny name before but have you really taken the time to take a look at the benefits of this super juice? It's unlike ANY juice on the market. I like to call it "Ninja Juice" because of the Ninja powers I feel after drinking it. Kidding...kind of...
Exhausted? Not sleeping well? Hitting those afternoon slumps? This month I am talking all things energy, stress, and sleep!!
Today, I am going to dive deep into four ways to boost energy levels--naturally!
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