WINTER WELLNESS + SELFCARE DIYS Because we could all use a little slow down, TLC this season.
Winter Wellness Oral Spray This little bottle will be your winter companion! Applying oils topically and diffusing are great health habits, but there is even more benefit to using oils as dietary supplements. Try out this Winter Wellness Oral Spray to give your immune system a little TLC!
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If you want naturally clean linens and clothes without the toxins found in conventional products, this is for you! One of the many reasons that many people turn to essential oils is to help create a naturally clean home, and the laundry room is no exception. Try some of these favorite, simple DIYs to freshen and clean your laundry with essential oils!
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Vitamin D is one of those supplements that gets a lot of hype, and for good reason -- it's estimated that between 40-70% of the US population is deficient in Vitamin D! And this vitamin is a powerhouse when it comes to our health. Immune, respiratory, bone and joint, emotions, autoimmune needs - all are supported with healthy Vitamin D levels!
Summertime is full of fun activities, but do your best to not overschedule yourself. If you’re taking a trip, don’t wait until the last minute to pack. If you’re throwing a party, take it easy on yourself and make it a potluck. The less pressure you put on yourself, the less stressed you’ll be in the long run.
Read more...It's no secret that we are crazy about NingXia Red. Use this incredible supplement for 30 consecutive days and you'll see why!
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