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<title>Updates from Peg Losey</title>
<link>https://peglosey.com</link>
<description>Updates from Peg Losey</description>

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        <title>Natural Ways to Refresh Your Home for Fall</title>
        <link>https://peglosey.com/blog/natural-ways-to-refresh-your-home-for-fall</link>
        <guid>https://peglosey.com/blog/natural-ways-to-refresh-your-home-for-fall</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-2004-fast.b-cdn.net/images/2004/68bf4ea9765a9.png&quot; data-id=&quot;1057799&quot; data-url=&quot;https://getoiling-2004-fast.b-cdn.net/images/2004/68bf4ea9765a9.png&quot; style=&quot;width: 431px;&quot; class=&quot;fr-fic fr-fil fr-dii&quot; alt=&quot; &quot;&gt;&lt;/div&gt;&lt;div&gt;Embrace the cozy transformation of your home this fall with natural and health-supportive methods that blend ambiance with wellness. Forget synthetic fragrances and harsh chemicals&amp;mdash;instead, infuse your space with the warm, inviting scents of cinnamon, clove, and orange through delightful diffuser blends. From using plant-based cleaners like the Thieves Household Cleaner to crafting your very own DIY cozy fabric sprays, these tips will fill your home with the comforting essence of the season.&amp;nbsp;&lt;/div&gt;</description>
        <pubDate>Mon, 08 Sep 2025 16:51:00 CDT</pubDate>
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        <title>3 Lessons from The Alchemist That Hit Home for Me</title>
        <link>https://peglosey.com/blog/51399/3-lessons-from-the-alchemist-that-hit-home-for-me</link>
        <guid>https://peglosey.com/blog/51399/3-lessons-from-the-alchemist-that-hit-home-for-me</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-67eb3dfc73ef7.jpg"> &lt;div&gt;&lt;strong data-start=&quot;129&quot; data-end=&quot;230&quot; id=&quot;isPasted&quot;&gt;Have you ever felt like it&amp;rsquo;s too late to chase a dream, start over, or do something just for you?&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br data-start=&quot;230&quot; data-end=&quot;233&quot;&gt;After reading &lt;em data-start=&quot;247&quot; data-end=&quot;262&quot;&gt;The Alchemist&lt;/em&gt;, I was reminded that it&amp;rsquo;s never too late to listen to your heart&amp;mdash;and that purpose doesn&amp;rsquo;t disappear with age. In this post, I&amp;rsquo;m sharing 3 powerful lessons that spoke directly to this season of life and might just speak to yours too.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Mon, 31 Mar 2025 20:30:00 CDT</pubDate>
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        <title>4 Simple Steps to a Healthier, Happier Life (Starting Today)</title>
        <link>https://peglosey.com/blog/45988/4-simple-steps-to-a-healthier-happier-life-starting-today-</link>
        <guid>https://peglosey.com/blog/45988/4-simple-steps-to-a-healthier-happier-life-starting-today-</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-65d618f4a9438.jpg"> &lt;div&gt;✨ &lt;em data-start=&quot;146&quot; data-end=&quot;223&quot; id=&quot;isPasted&quot;&gt;What if feeling better didn&amp;rsquo;t mean doing more&amp;mdash;but doing things differently?&lt;/em&gt; From simple shifts in your daily routine to embracing the power of natural wellness and connection, this post will guide you through four essential (and totally doable) steps to kickstart a healthier, more joyful life&amp;mdash;starting today. Let&amp;rsquo;s make wellness simple, sustainable, and even a little fun&amp;hellip; together.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Mon, 10 Mar 2025 09:38:00 CDT</pubDate>
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        <title>5 Natural Ways to Get Summer-Ready with Young Living</title>
        <link>https://peglosey.com/blog/46400/5-natural-ways-to-get-summer-ready-with-young-living</link>
        <guid>https://peglosey.com/blog/46400/5-natural-ways-to-get-summer-ready-with-young-living</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-6601d81a3558d.jpg"> &lt;div&gt;Summer isn&amp;rsquo;t just a season&amp;mdash;it&amp;rsquo;s a fresh start. Whether you&amp;#39;re planning beach days or backyard hangs, these five simple tips will help you protect your skin, energize your routine, and stay grounded, naturally. Discover how to make this your most vibrant summer yet with the help of Young Living essentials and smart wellness tools!&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Mon, 24 Feb 2025 15:01:00 CDT</pubDate>
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        <title>The Silent Killer: What Every Woman Needs to Know About Heart Health</title>
        <link>https://peglosey.com/blog/45199/the-silent-killer-what-every-woman-needs-to-know-about-heart-health</link>
        <guid>https://peglosey.com/blog/45199/the-silent-killer-what-every-woman-needs-to-know-about-heart-health</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-65ad9902e16f5.jpg"> &lt;div&gt;Heart disease is the #1 cause of death in women&amp;mdash;but it doesn&amp;rsquo;t have to be your story. Discover how essential oils, supplements, and a supportive 14-day reset program can help you take simple, powerful steps toward a healthier heart and a more vibrant life.&lt;/div&gt;]]></description>
        <pubDate>Sat, 01 Feb 2025 16:21:00 CDT</pubDate>
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        <title>5 Health Shifts Women Over 40 Should Make (and the Natural Products That Help)</title>
        <link>https://peglosey.com/blog/44514/5-health-shifts-women-over-40-should-make-and-the-natural-products-that-help-</link>
        <guid>https://peglosey.com/blog/44514/5-health-shifts-women-over-40-should-make-and-the-natural-products-that-help-</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-656636fe9cf1d.jpg"> &lt;div&gt;Your 40s and 50s can be vibrant, powerful years&amp;mdash;if you know what to watch for. Discover the top 5 health priorities every woman over 40 should focus on, plus natural ways to support your body, mind, and hormones using trusted Young Living products.&lt;/div&gt;]]></description>
        <pubDate>Wed, 01 Jan 2025 11:39:00 CDT</pubDate>
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        <title>Here are 10 tips to help prevent winter colds and flu:</title>
        <link>https://peglosey.com/blog/44252/here-are-10-tips-to-help-prevent-winter-colds-and-flu-</link>
        <guid>https://peglosey.com/blog/44252/here-are-10-tips-to-help-prevent-winter-colds-and-flu-</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-655113b3d2347.jpg"> &lt;div&gt;Winter is a season filled with cozy moments and holiday cheer, but it&amp;#39;s also the time when colds and flu viruses are at their peak. Don&amp;#39;t fret, though! By taking a few simple steps, you can strengthen your immune system and stay healthy all season long. Read more for the links and resourceses.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 12 Nov 2023 12:04:00 CDT</pubDate>
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        <title>Discover the Natural Solutions Young Living Essential Oils Offers for a Restful Night&#039;s Sleep!</title>
        <link>https://peglosey.com/blog/43577/discover-the-natural-solutions-young-living-essential-oils-offers-for-a-restful-night-s-sleep-</link>
        <guid>https://peglosey.com/blog/43577/discover-the-natural-solutions-young-living-essential-oils-offers-for-a-restful-night-s-sleep-</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-6516372b9940f.jpg"> &lt;div&gt;In our latest blog post, we explore the top five reasons why adults struggle to get a good night&amp;#39;s sleep and how Young Living Essential Oils can provide natural remedies to help promote restful sleep. Stress and anxiety can often disrupt our sleep, but Young Living offers calming and soothing essential oils like Lavender and Cedarwood, which can help us relax and unwind. Additionally, for those with a restless mind or racing thoughts, oils like Valor and Vetiver can assist in promoting mental calmness and a more peaceful sleep.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Sometimes environmental disturbances like noise or light can interfere with our sleep, but Young Living&amp;#39;s essential oils such as R.C. and Eucalyptus can create a diffuser blend that promotes a serene atmosphere to combat these issues. Irregular sleep schedules or jet lag can also impact our sleep patterns, but Young Living&amp;#39;s essential oils like Peace &amp;amp; Calming can help maintain a regular sleep schedule and restore balance. Lastly, physical discomfort or issues like sleep apnea can hinder our sleep, but oils like PanAway and Copaiba can be applied topically to provide relief and relaxation.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;It&amp;#39;s important to prioritize getting a good night&amp;#39;s sleep for overall well-being, and Young Living Essential Oils can be a game-changer in supporting restful sleep. By incorporating these oils into your bedtime routine, you can create a peaceful ambiance, unwind your mind, and promote relaxation. Experience the incredible benefits of Young Living&amp;#39;s essential oils and wake up refreshed with our Premium Starter Kit, available at a discounted price using the code SHAREYL on our website. Sweet dreams await you!&lt;/div&gt;]]></description>
        <pubDate>Thu, 28 Sep 2023 21:32:12 CDT</pubDate>
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        <title>MAKE A SHIFT WITH THE ESSENTIAL SOLUTIONS KIT</title>
        <link>https://peglosey.com/blog/42309/make-a-shift-with-the-essential-solutions-kit</link>
        <guid>https://peglosey.com/blog/42309/make-a-shift-with-the-essential-solutions-kit</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-64b74bbf343e5.jpg"> &lt;div&gt;Introducing the Make a Shift Essential Solutions Kit, a comprehensive set of essential oils to support your everyday wellness journey. This kit includes Young Living&amp;#39;s popular Thieves, Purification, Lavender, Peppermint, Deep Relief Roll-On, and Stress Away Roll-On. These oils can be used in a variety of ways, from boosting your immune system with Thieves to freshening your home with Purification. The kit also includes a FreshStart Diffuser and a product insert with tips on using every drop of these incredible oils. Plus, we&amp;#39;ve included some of our favorite recipes and DIYs to help you get the most out of your kit. Upgrade your wellness routine with the Make a Shift Essential Solutions Kit from Young Living today!&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;In this kit, you&amp;#39;ll find versatile oils like Lavender, which can be used for everything from skin care to promoting relaxation. Peppermint, with its invigorating minty aroma, can be diffused for a focused environment or applied topically to soothe muscles. The Deep Relief Roll-On combines various oils to provide icy cool relief wherever you need it. The Stress Away Roll-On is a beachy blend that helps melt away stress and tension. And with the exclusive FreshStart Diffuser, you can enjoy the benefits of diffusing essential oils in any space. Plus, the kit comes with a product insert that provides simple tips on using each oil. Don&amp;#39;t miss out on this incredible value and upgrade your wellness routine with the Make a Shift Essential Solutions Kit from Young Living today!&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Discover the power of essential oils with the Make a Shift Essential Solutions Kit from Young Living. This kit includes Thieves, Purification, Lavender, Peppermint, Deep Relief Roll-On, Stress Away Roll-On, and a FreshStart Diffuser. Thieves is a powerful blend that supports the immune system and can be used in various ways, from cleaning DIYs to creating a soothing Thieves Tea. Purification keeps your home smelling fresh and eliminates odors. Lavender is a versatile oil that offers skin care benefits and promotes relaxation. Peppermint is invigorating and can be diffused for a focused environment or applied topically to cool muscles. The Deep Relief Roll-On provides icy cool relief, and the Stress Away Roll-On helps melt away stress and tension. Don&amp;#39;t miss out on this incredible kit that comes with tips on using each oil. Upgrade your wellness journey with the Make a Shift Essential Solutions Kit from Young Living today!&lt;/div&gt;]]></description>
        <pubDate>Tue, 18 Jul 2023 21:34:00 CDT</pubDate>
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        <title>5 Signs You May Have Inflammation and 5 Tips to Eliminate It</title>
        <link>https://peglosey.com/blog/42077/5-signs-you-may-have-inflammation-and-5-tips-to-eliminate-it</link>
        <guid>https://peglosey.com/blog/42077/5-signs-you-may-have-inflammation-and-5-tips-to-eliminate-it</guid>
        <description><![CDATA[<img src="https://getoiling-2004-fast.b-cdn.net/images/2004-64a71a7048c13.jpg"> &lt;div&gt;Inflammation, although seemingly complicated, can have subtle but significant effects on our bodies. If you suspect inflammation may be the cause of your recent discomfort, read on for 5 signs to watch out for and 5 tips to naturally eliminate it.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Signs of inflammation include constant fatigue, joint pain and swelling, digestive issues, skin troubles, and brain fog. To reduce inflammation, focus on nourishing your body with anti-inflammatory foods, engaging in regular exercise, prioritizing rest and relaxation, supporting your body with targeted supplements like those offered by Young Living, and harnessing the power of essential oils such as Young Living&amp;#39;s Frankincense, Peppermint, Copaiba, and PanAway.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;By recognizing the signs and making simple lifestyle changes, you can live a vibrant, inflammation-free life with the help of natural solutions like Young Living&amp;#39;s essential oils.&lt;/div&gt;]]></description>
        <pubDate>Thu, 06 Jul 2023 14:48:00 CDT</pubDate>
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